Roll out pain quickly
…and it feels amazing. It literally rolls the pain away. From the first moment I experienced YBR, I knew my psychosomatic therapy students needed this. It’s one of the best ways I’ve found to demonstrate the experience of “emotional release” in the body. As a therapist, yoga teacher or other body worker, you become more in tune to your body and to other’s that you’re working with.
What happens when you consciously get into your body and how moving the body does:
– experiencing emotional release without going into the story
– clearing away emotions for self healing
– create the beginning patterns of Mind-Body connection
– clears the path for moving forward on so many levels in your life