What Is Yamuna Body Rolling

Yamuna Body Rolling (YBR) is a fitness program created by Yamuna Zake that offers a unique, effective and stress free way to improve your mobility and health.

With easy fitness routines that feel amazing, YBR helps you feel and look younger; improve your sleep; reduce anxiety and stress; get rid of pain and generally improve your quality of life on all levels due to how great you feel.

Who is Yamuna?

Yamuna Zake is a visionary master teacher who has dedicated her life to understanding how the body works and to helping others create positive change in their bodies through what she has learned.

Yamuna is a world-renowned authority leading a global network of certified practitioners teaching Yamuna’s approach to body sustainability with a comprehensive curriculum of trainings, treatments and products.